Multiple Orgasms: My Process to Achieve
Because it’s not a matter of “if,” but “right stimulation for the right amount of time,” multiple orgasms are a mindset as much as anything else. I’m not necessarily waiting to have sex until I feel “turned on.” I might be turned on before I start or I might cultivate...
Orgasm as a Survival Skill
Orgasm as a Survival Skill We wrote about how we use orgasm to process our grief and create hope. Browse the links below to read the full post.How to Use Your Body to Survive 2026 "When I maintain my connection to pleasure and joy, I maintain my connection to hope....
I Can Survive Anything with Orgasm
Since the very start of 2026, I’ve felt emotionally raw, ready to cry at any moment. There’s a tightness in my chest, a lump in my throat, and tears just behind my eyes when I think about the state of the world. The sad, inevitable end of an important relationship is...
How to Use Your Body to Survive 2026
2026 started with a bang: Venezuela. Minnesota protests. Greenland. Journalists arrested. This political firestorm is pulling at my soul, demanding my attention, threatening to drag me into the spiral of doom-scrolling and helpless rage. What world am I living in, and...
Orgasm for Survival
Orgasm. The brink. The edge. The what’s so of our world. Both the stir and cauldron of creation. The hallway of myth making. We use it to bring us to our knees and then to stand back up again. To process. To engender. To behold. To not only resist wrong...
Nervous System Reset
Art titled "Play with Your Body" by Betty Dodson Today in the news, I saw that Bernie Sanders was a fan of Wilhelm Reich in his college days. This was reported in the Daily Mail, a conservative tabloid. No doubt the spin on the story was negative. But, I thought to...
Orgasm Is A Practice
I roll around in my soft comfy bed and see the daylight shine through with a big ol grin on my face. I just had two hot and steamy dreams. A teacher I had in school pulled up his pant leg and showed me something that got me totally hot for teacher, to give you a hint...
Did Someone Say Orgasms are a Survival Tool?
Yesterday, I planned today like it was going to run as if it were a well-oiled machine. It did not. By 9.45am I was sitting across town in my car crying. I put a Simon Sinek “8 Minute Call” text out to my bestie. That 16-minute conversation (I talk a lot!) made things...
Returning to the Bodysex Circle
Recently, I’ve been taking a break from hormonal birth control. Soon after I finish nursing school, I will be starting a family. Ideally, I’ve struggled with fertility in the past. I think it was related to birth control. According to the latest research, it can take...
A Date with Myself
I could hardly wait for my date with myself, a part of my Bodysex Lite homework assignment with Laura Bogush. The assignment was simple yet profound: plan a date with just me and use all my senses to savor the experience. With my husband out of town and a day off...
Resistance
We wrote about resistance to connecting with our bodies for pleasure. Browse the links below to read the full post.Resistance to Pleasure: Choosing Joy When Life Breaks Down "I dropped into my body and my nervous system softened. Two hours later, I calmly looked at...
What I Learned About My Resistance
I feel a small tingle in my clitoris and an ember of desire in my body as I drink my coffee this morning. An orgasm would feel lovely right now, a great way to start my day. Instead, I resist. My mind tells me to stick to the task at hand. I’m working on Bodysex.com,...
Resistance is Cyclical
Recently, I’ve been taking a break from hormonal birth control. Soon after I finish nursing school, I will be starting a family. Ideally, I’ve struggled with fertility in the past. I think it was related to birth control. According to the latest research, it can take...
Resistance to Pleasure: Choosing Joy When Life Breaks
What does it mean to be pleasure-centered when everything is falling apart? Three moments from my life where I experienced resistance and learning to trust that I deserve to feel good. Touch, Arousal, Then Desire Pleasure is how I hack my nervous system when it gets...
Leading My First Bodysex Retreat
With the goal of warmth and groundedness I took my time setting up my living room over a couple days and it came together fabulously. There aren’t neighbors on any side of my house but I covered the windows with altar clothes I’d purchased at the main temple in...