by Lakota | May 5, 2026 | Article, Lakota Fredette, Pregnancy & Motherhood
The way my whole body softened at the idea was like liquid warmth. “How lucky you are to be such an amazing mom, you already know how to care for yourself, the exact same way you’ve been caring for your kids.” One of my best friends told me this after coming out of a...
by Lakota | Apr 13, 2026 | Article, Lakota Fredette, Overcoming Shame & Trauma
I knew when I was three. My mom always told me that if anyone ever asked to see or touch my body to tell her immediately. Always come and tell. When I was three years old we lived with my parents friend who had teenage boys. They were babysitting me, and they brought...
by Lakota | Mar 28, 2026 | Article, Lakota Fredette, Orgasm
Important disclaimer: This is what I know to be true about my body and my techniques right now, it is not what has always been true and might not be what is always true going forward. Should my body shift and change as bodies do for all the reasons, hormones, age,...
by Lakota | Feb 28, 2026 | Article, Lakota Fredette, Orgasm
I roll around in my soft comfy bed and see the daylight shine through with a big ol grin on my face. I just had two hot and steamy dreams. A teacher I had in school pulled up his pant leg and showed me something that got me totally hot for teacher, to give you a hint...
by Lakota | Oct 8, 2025 | Article, Lakota Fredette
It starts in my face, tension, clench and contraction. Unrelenting, trapped in my eyebrows and my pursed lips. I take a deep breath and try to soften even a little. Maybe it’s left over frustration from something earlier in the day. I go back to massaging my vulva,...
