I have envied all my life. Wanting all the things other people had that I believed would somehow make me more worthy, more lovable, more enough. Thinner.Braver.Stronger.Powerful.Articulate.Athletic.Patient.Better at sports, golf, business, conversation, life. I spent...
I had two boys, one vaginally and one by C-section. I wouldn’t trade either experience for anything. I will never forget the overwhelming love I felt holding each of them for the first time, lying in that hospital bed, just the two of us, looking into each other’s...
I don’t have any recollection of a time when I was touched without consent. I’ve thought about it. I’ve really looked. Nothing. I know that’s not the story many women carry, and I don’t take that lightly. But when I dug deeper, what kept coming up for me wasn’t touch....
I attended my second Bodysex® retreat with Simone Farshi in Nevada City, California. While it was my fourth Bodysex experience overall, it was the first time I moved between roles, first as a participant and then as a Certified Bodysex Facilitator assisting the...
I could hardly wait for my date with myself, a part of my Bodysex Lite homework assignment with Laura Bogush. The assignment was simple yet profound: plan a date with just me and use all my senses to savor the experience. With my husband out of town and a day off...
