When No One Protected You: Making Motherhood Decisions After Trauma

Saying No Counts

Why do some women struggle to say no to unwanted touch? My reflections on a lifetime of boundary violations – from forced childhood hugs to ignored sexual boundaries – and how early experiences teach us our bodies aren’t our own. If you’ve ever felt unable to protect...
When No One Protected You: Making Motherhood Decisions After Trauma

From Praying for One to Having Multiple: My Orgasm Story

Can women really have multiple orgasms? I thought it was a myth until BodySex taught me otherwise. This is my transformation from desperately hoping for one orgasm to being multiorgasmic by choice. I used to wish, hope, and pray for an orgasm. I never knew when it was...
How to Use Your Body to Survive 2026

How to Use Your Body to Survive 2026

2026 started with a bang: Venezuela. Minnesota protests. Greenland. Journalists arrested. This political firestorm is pulling at my soul, demanding my attention, threatening to drag me into the spiral of doom-scrolling and helpless rage. What world am I living in, and...
Resistance to Pleasure: Choosing Joy When Life Breaks

Resistance to Pleasure: Choosing Joy When Life Breaks

What does it mean to be pleasure-centered when everything is falling apart? Three moments from my life where I experienced resistance and learning to trust that I deserve to feel good. Touch, Arousal, Then Desire Pleasure is how I hack my nervous system when it gets...
When No One Protected You: Making Motherhood Decisions After Trauma

The Moment I Discovered My Real Orgasm Sound

What does a real orgasm sound like? My personal story about discovering the difference between authentic pleasure sounds and what porn has taught us to expect. The Moment I Discovered My Real Orgasm Sound His head was between my legs. “That’s it. That’s the sound I’ve...