by Laura Bogush | May 29, 2025 | Laura Bogush, Penetration
I remember penetrating myself with my fingers for the first time when I was 3 or 4 years old while taking a bath. “Mommy, I found a hole in my vulva and it’s not where my poop comes out.” “That’s your vagina,” my mother replied matter-of-factly. “It’s the place where...
by Laura Bogush | Apr 8, 2025 | Laura Bogush
I’ve always managed to find pleasure through mindfulness in everyday moments: The orange and deep pink in the sky and water during a sunset The calming sound of the water lapping at the shore. The lemony smell of the soap as I wash my hands The soft, warm feel of...
by Laura Bogush | Feb 18, 2025 | Article, Laura Bogush
I find my power when I’m angry I saw him enter the building, walking past signs that read: Do not enter. Private event for women only. “Get out! No!” I shouted as I propelled toward him, pushing him with the energy from my body. Now I imagine myself in that moment as...
by Laura Bogush | Jan 7, 2025 | Article, Laura Bogush, Menopause, Women's Health & Wellness
I’ve been taking hormone replacement therapy for nearly 30 years. It’s improved my quality of life and physical health. I wouldn’t want to live without it. At age 37, my periods stopped abruptly. I would awaken at night, hot and drenched in sweat. These episodes...
by Laura Bogush | Nov 17, 2024 | Article, Laura Bogush, Reproductive Health, Women's Health & Wellness
I was a teenager in 1973 when Roe v. Wade was decided by the Supreme Court. The 70’s was a time when women gained so many basic rights – The right to own a home The right to have a credit card The right to work while pregnant Just to name a few. I was optimistic about...
by Laura Bogush | Oct 11, 2024 | Article, Laura Bogush, Partner Sex
For most of my life, I believed that I just wasn’t good at sex. I considered myself to be later bloomer with partner sex. I was 31 when I had intercourse for the first time. After about an hour of kissing and touching, we went to my bedroom. I was aroused and eager. I...
