by Laura Bogush | Jun 19, 2025 | Arousal, Article, Bodysex, Laura Bogush
I love feeling sexually aroused. My vulva feels warm and tingly. My breath and heartbeat quicken. My senses are alert.The sun shines brighter.Every aroma smells robust,My skin welcomes every touch.Foods taste delicious. I feel alive. Arousal isn’t a necessarily a...
by Laura Bogush | Jun 18, 2025 | Bodysex, Laura Bogush
I always think of a word to sum up a Bodysex Workshop. My word for May’s workshop is ease: “to be free from something that pains, disquiets, or burdens.” The day before the workshop, there were some bumps. Carlin’s flight was late which made getting the equipment to...
by Laura Bogush | May 29, 2025 | Laura Bogush, Penetration
I remember penetrating myself with my fingers for the first time when I was 3 or 4 years old while taking a bath. “Mommy, I found a hole in my vulva and it’s not where my poop comes out.” “That’s your vagina,” my mother replied matter-of-factly. “It’s the place where...
by Laura Bogush | Apr 8, 2025 | Laura Bogush
I’ve always managed to find pleasure through mindfulness in everyday moments: The orange and deep pink in the sky and water during a sunset The calming sound of the water lapping at the shore. The lemony smell of the soap as I wash my hands The soft, warm feel of...
by Laura Bogush | Feb 18, 2025 | Article, Laura Bogush
I find my power when I’m angry I saw him enter the building, walking past signs that read: Do not enter. Private event for women only. “Get out! No!” I shouted as I propelled toward him, pushing him with the energy from my body. Now I imagine myself in that moment as...
by Laura Bogush | Jan 7, 2025 | Article, Laura Bogush, Menopause, Women's Health & Wellness
I’ve been taking hormone replacement therapy for nearly 30 years. It’s improved my quality of life and physical health. I wouldn’t want to live without it. At age 37, my periods stopped abruptly. I would awaken at night, hot and drenched in sweat. These episodes...
