Connection with the body activates desire, Touch, sensuality, and physical activity all help you connect with your body. Touch your vulva on a regular basis to generate desire.
Covid lockdown happened on the heels of our Goop episode. We'd received thousands of emails - our workshops were booked with wait lists - then everything went dark. Betty was dying and I was making healthcare decisions over the phone. With a broken heart, I put...
I’ve been taking hormone replacement therapy for nearly 30 years. It’s improved my quality of life and physical health. I wouldn’t want to live without it. At age 37, my periods stopped abruptly. I would awaken at night, hot and drenched in sweat. These episodes...
The only information I had about menopause came from vaginal dryness commercials, sit com punchlines, and Betty’s description of her “heat orgasms”. At the stroke of 50, I started to feel like I was losing my grip on reality. I felt angry all the time. I woke up...
We thought we’d be celebrating the first Madame President but instead we packed up and headed out for Bodysex with heavy hearts. As my flight took off, I thought about how I would open the workshop. I feared that the election may create tension between the...
