by Laura Bogush | Jan 7, 2025 | Article, Laura Bogush, Menopause, Women's Health & Wellness
I’ve been taking hormone replacement therapy for nearly 30 years. It’s improved my quality of life and physical health. I wouldn’t want to live without it. At age 37, my periods stopped abruptly. I would awaken at night, hot and drenched in sweat. These episodes...
by Lakota | Jan 7, 2025 | Article, Lakota Fredette, Menopause, Women's Health & Wellness
When I was 17 I decided I was ready to have penetrative sex with my then boyfriend. I went to planned parenthood with my mom and they put me on the pill. I gave it a good try for a few months and the mood swings were not working for me. I went back in, told them and...
by Grace Oasis | Jan 7, 2025 | Article, Grace Oasis, Menopause, Women's Health & Wellness
Revisiting Menopausal Hormone Therapy When I was a new Nurse Practitioner (NP), the Hormone Replacement Therapy (HRT) evidence-based medicine guidelines scared the sh * t out of many prescribers. I was one of them. HRT went from being the miracle drugs for treating...
by Lincoln | Jan 7, 2025 | Lincoln, Menopause, Women's Health & Wellness
Art by Betty Dodson No one is paying me for this compilation. I’m just sharing my bumbling around and what’s worked. I hope you find it helpful. I also don’t necessarily agree with 100% of what each source preaches. Please also take what resonates and leave what...
by Lincoln | Jan 7, 2025 | Article, Lincoln, Menopause, Women's Health & Wellness
Menopause is a Life Process not a medical condition. And it’s not something that’s unfortunately wrong with 51% of the human population and toothed whales. I’m still learning how to menopause in a good way. The last four years have been the hardest health years of my...