Did Someone Say Orgasms are a Survival Tool?

Did Someone Say Orgasms are a Survival Tool?

Yesterday, I planned today like it was going to run as if it were a well-oiled machine. It did not. By 9.45am I was sitting across town in my car crying. I put a Simon Sinek “8 Minute Call” text out to my bestie. That 16-minute conversation (I talk a lot!) made things...
Returning to the Bodysex Circle

Returning to the Bodysex Circle

I attended my second Bodysex® retreat with Simone Farshi in Nevada City, California. While it was my fourth Bodysex experience overall, it was the first time I moved between roles, first as a participant and then as a Certified Bodysex Facilitator assisting the...
A Date with Myself

A Date with Myself

I could hardly wait for my date with myself, a part of my Bodysex Lite homework assignment with Laura Bogush.  The assignment was simple yet profound: plan a date with just me and use all my senses to savor the experience. With my husband out of town and a day off...