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I’ve been taking hormone replacement therapy for nearly 30 years. It’s improved my quality of life and physical health. I wouldn’t want to live without it. At age 37, my periods stopped abruptly. I would awaken at night, hot and drenched in sweat. These episodes...
When I was 17 I decided I was ready to have penetrative sex with my then boyfriend. I went to planned parenthood with my mom and they put me on the pill. I gave it a good try for a few months and the mood swings were not working for me. I went back in, told them and...
Revisiting Menopausal Hormone Therapy When I was a new Nurse Practitioner (NP), the Hormone Replacement Therapy (HRT) evidence-based medicine guidelines scared the sh * t out of many prescribers. I was one of them. HRT went from being the miracle drugs for treating...
Menopause is a Life Process not a medical condition. And it’s not something that’s unfortunately wrong with 51% of the human population and toothed whales. I’m still learning how to menopause in a good way. The last four years have been the hardest health years of my...