by Lakota | Oct 8, 2025 | Article, Lakota Fredette
It starts in my face, tension, clench and contraction. Unrelenting, trapped in my eyebrows and my pursed lips. I take a deep breath and try to soften even a little. Maybe it’s left over frustration from something earlier in the day. I go back to massaging my vulva,...
by Lakota | Sep 10, 2025 | Arousal, Article, Lakota Fredette
“Arousal” I hear the word and instantly I have parts of me blaring inside. These parts bounce around my mind, confused, looking for clues in the crevices of my brain, ruffling through old memories of things that were logged as turn ons at some point. It’s almost like...
by Lakota | Jan 7, 2025 | Article, Lakota Fredette, Menopause, Women's Health & Wellness
When I was 17 I decided I was ready to have penetrative sex with my then boyfriend. I went to planned parenthood with my mom and they put me on the pill. I gave it a good try for a few months and the mood swings were not working for me. I went back in, told them and...
by Lakota | Nov 17, 2024 | Article, Lakota Fredette, Pregnancy & Motherhood, Reproductive Health, Women's Health & Wellness
I have three amazing beautiful little kids aged 13, 10, and 6. Often times when I’m out alone with the kids or with my husband most people passing by make comments like “phew I bet you’re busy”, or “i bet your hands are full”. These people aren’t wrong, not only are...
by Lakota | Oct 9, 2024 | Article, Lakota Fredette, Partner Sex
“How to Make Him Love You” “50 Tips to Blow His Mind in Bed”“Make Him Yours”“Man Melting Massage”“100 Hottest Women” These were the messages on Cosmo covers I read throughout my adolescence. Nobody told me it outright but the biggest take aways I got from this was how...
