by Lakota | Jan 7, 2025 | Article, Lakota Fredette, Menopause, Women's Health & Wellness
When I was 17 I decided I was ready to have penetrative sex with my then boyfriend. I went to planned parenthood with my mom and they put me on the pill. I gave it a good try for a few months and the mood swings were not working for me. I went back in, told them and...
by Lakota | Nov 17, 2024 | Article, Lakota Fredette, Pregnancy & Motherhood, Reproductive Health, Women's Health & Wellness
I have three amazing beautiful little kids aged 13, 10, and 6. Often times when I’m out alone with the kids or with my husband most people passing by make comments like “phew I bet you’re busy”, or “i bet your hands are full”. These people aren’t wrong, not only are...
by Lakota | Oct 9, 2024 | Article, Lakota Fredette, Partner Sex
“How to Make Him Love You” “50 Tips to Blow His Mind in Bed”“Make Him Yours”“Man Melting Massage”“100 Hottest Women” These were the messages on Cosmo covers I read throughout my adolescence. Nobody told me it outright but the biggest take aways I got from this was how...
by Lakota | Jun 6, 2024 | Article, Lakota Fredette, Self-Pleasure, Selflove
Speaking my mind has always been a really hard thing to do. Not only because I feared what everyone would think every time I spoke my truth, but also because I couldn’t hear my own truth. My whole life I saw my external world as more important, more prominent than my...
by Lakota | Apr 18, 2024 | Article, Bodysex, Lakota Fredette, Overcoming Shame & Trauma, Reproductive Health, Women's Health & Wellness
I stared at my period app calendar, frustrated that either it wasn’t right or my body wasn’t. I was supposed to have my period by now, in fact I’d intentionally planned this Bodysex circle so that it would be just past the heavy days. Every time I went to the bathroom...
