How to Care for Your Vulva/Vagina

How to Care for Your Vulva/Vagina

All you need is soap and water, or even just water. Your vagina is self-cleaning. It’s better to not douche, even with water. Cleanliness is important, but you don’t need anything special. Staying in touch with your own natural smell and taste is...
What is Sexual Health?

What is Sexual Health?

I have started studying with the Sexual Health Alliance this week (woohoo!) and the first topic I was looking into was sexual health. Very often, we tend to feel that the absence of sickness, distress or disease makes us healthy, but is that really true? According to...