All you need is soap and water, or even just water. Your vagina is self-cleaning. It’s better to not douche, even with water. Cleanliness is important, but you don’t need anything special. Staying in touch with your own natural smell and taste is important. It’s healthy to see discharge in your panties and white cream from your vagina.
We have to value our bodies. Carlin’s new mantra: “Does this serve me?”
I’ve always managed to find pleasure through mindfulness in everyday moments: The orange and deep pink in the sky and water during a sunset The calming sound of the water lapping at the shore. The lemony smell of the soap as I wash my hands The soft, warm feel of...
I find my power when I’m angry I saw him enter the building, walking past signs that read: Do not enter. Private event for women only. “Get out! No!” I shouted as I propelled toward him, pushing him with the energy from my body. Now I imagine myself in that moment as...
I started to experience overwhelming waves of rage upon the repeal of Roe v Wade. What made things worse was that no one seemed phased in the slightest. Deny women healthcare -after 50 years of clear precedent - just another day in America. There were no...
Photo: A wood burning I made to remind myself to let my Heart unfurl and feel it all A couple of years ago, one of my best friends had her I.U.D. removed. Notoriously, I.U.D. insertion is painful and traumatizing. The cramps from insertion mimic labor contractions....
