You have to love yourself first….we do that through pleasure and orgasm. Your connection to your body is the source of self esteem.
Covid lockdown happened on the heels of our Goop episode. We'd received thousands of emails - our workshops were booked with wait lists - then everything went dark. Betty was dying and I was making healthcare decisions over the phone. With a broken heart, I put...
I’ve been taking hormone replacement therapy for nearly 30 years. It’s improved my quality of life and physical health. I wouldn’t want to live without it. At age 37, my periods stopped abruptly. I would awaken at night, hot and drenched in sweat. These episodes...
The only information I had about menopause came from vaginal dryness commercials, sit com punchlines, and Betty’s description of her “heat orgasms”. At the stroke of 50, I started to feel like I was losing my grip on reality. I felt angry all the time. I woke up...
We thought we’d be celebrating the first Madame President but instead we packed up and headed out for Bodysex with heavy hearts. As my flight took off, I thought about how I would open the workshop. I feared that the election may create tension between the...
