by Grace Oasis | Jan 7, 2025 | Article, Grace Oasis, Menopause, Women's Health & Wellness
Revisiting Menopausal Hormone Therapy When I was a new Nurse Practitioner (NP), the Hormone Replacement Therapy (HRT) evidence-based medicine guidelines scared the sh * t out of many prescribers. I was one of them. HRT went from being the miracle drugs for treating...
by Forest | Jan 7, 2025 | Lincoln, Menopause, Women's Health & Wellness
Art by Betty Dodson No one is paying me for this compilation. I’m just sharing my bumbling around and what’s worked. I hope you find it helpful. I also don’t necessarily agree with 100% of what each source preaches. Please also take what resonates and leave what...
by Forest | Jan 7, 2025 | Article, Lincoln, Menopause, Women's Health & Wellness
Menopause is a Life Process not a medical condition. And it’s not something that’s unfortunately wrong with 51% of the human population and toothed whales. I’m still learning how to menopause in a good way. The last four years have been the hardest health years of my...
by Forest | Jan 7, 2025 | Article, Lincoln, Menopause, Women's Health & Wellness
As wild as they are, the hot flashes I’ve started having the past couple months are easier than the hemorrhaging I was experiencing the last couple years. Depending on who you talk to, hemorrhaging is a sign of perimenopause and also caused by environmental factors....
by Carlin Ross | Jan 7, 2025 | Article, Carlin Ross, Menopause, Women's Health & Wellness
The only information I had about menopause came from vaginal dryness commercials, sit com punchlines, and Betty’s description of her “heat orgasms”. At the stroke of 50, I started to feel like I was losing my grip on reality. I felt angry all the time. I woke up...
by Rachel Andrea | Dec 4, 2024 | Rachel Andrea, Reproductive Health, Women's Health & Wellness
December 26th, 2007 was the day I found out I was pregnant. I was a 22-year-old college student still living at home, so I took the test in a Walmart bathroom so I could easily destroy the evidence, as my mother was very much against elective abortion. I knew from...