Is It Hot in Here or Is It Just Me?
Revisiting Menopausal Hormone Therapy When I was a new Nurse Practitioner (NP), the Hormone Replacement Therapy (HRT) evidence-based medicine guidelines scared the sh * t out of many prescribers. I was one of them. HRT went from being the miracle drugs for treating...
Menopause Resources Recommended by Forest
Art by Betty Dodson No one is paying me for this compilation. I’m just sharing my bumbling around and what’s worked. I hope you find it helpful. I also don’t necessarily agree with 100% of what each source preaches. Please also take what resonates and leave what...
The Life Process of Menopause
Menopause is a Life Process not a medical condition. And it’s not something that’s unfortunately wrong with 51% of the human population and toothed whales. I’m still learning how to menopause in a good way. The last four years have been the hardest health years of my...
Hemorrhaging
As wild as they are, the hot flashes I’ve started having the past couple months are easier than the hemorrhaging I was experiencing the last couple years. Depending on who you talk to, hemorrhaging is a sign of perimenopause and also caused by environmental factors....