My Anger Experience

My Anger Experience

Photo: A wood burning I made to remind myself to let my Heart unfurl and feel it all A couple of years ago, one of my best friends had her I.U.D. removed. Notoriously, I.U.D. insertion is painful and traumatizing. The cramps from insertion mimic labor contractions....
Ready to Pop

Ready to Pop

Right now, anger swells inside me like a balloon about to pop. But it doesn’t. Instead, it simmers just beneath the surface of my skin, perfectly expanding into every space of my being, yet so neatly confined. This anger—buried beneath sadness, or perhaps the sadness...
Carlin’s Bodysex Research

Carlin’s Bodysex Research

Covid lockdown happened on the heels of our Goop episode. We’d received thousands of emails – our workshops were booked with wait lists – then everything went dark.  Betty was dying and I was making healthcare decisions over the phone. With a broken...